Anxiety is typically characterized as a feeling of nervousness, dread, or fear. It is often accompanied by "butterflies" in the stomach, racing heartbeat, upset stomach, dizziness/lightheadedness, shortness of breath, obsessive thoughts, and insomnia.
It's important to realize some anxiety or fear is normal and adaptive as it serves to protect us from danger. However, when anxiety does not subside, becomes generalized to neutral situations, or interferes with one's daily activities it could signal that an anxiety disorder has developed.
Mental health treatments, including anxiety treatment, are very important and recognized as medical conditions requiring treatment just like a broken leg. If you're experiencing anxiety is important to talk to your naturopathic doctor who can help you feel yourself again.
Anxiety disorders tend to have both genetic and environmental factors. The risk for anxiety is increased by the following factors:
There are a variety of natural treatments for anxiety that are free of the side effects associated with psychotropic medications. At Spark Health, we specialize in functional medicine in the San Diego area. We offer patients an alternative, holistic approach to treating mental illness. With a simple blood draw, we can test for dozens of nutritional deficiencies, hormonal imbalances, and potential underlying conditions. We can also check brain chemistry, known as neurotransmitter testing. With this information, we devise a customized treatment plan including nutritional counseling, dietary supplements, and prescriptions.
At Spark Health Clinic, we regularly treat various types of anxiety disorders including:
Your providers at Spark Health wellness clinic work as a team to approach your health challenges from every angle. We understand that health and wellness have many physiological and mental-emotional components, and we offer individualized holistic treatment plans to reach your health and wellness goals. Spark Health was founded in 2013 in Solana Beach, California, to provide patients in Southern California with personalized natural medicine and wellness options.
Anxiety and other mood disorders usually develop after a traumatic event or are the result of a combination of genetic and environmental factors that predisposes one to develop anxiety.
Yes, anxiety disorder and related disorders like phobias, social anxiety, generalized anxiety and panic disorder are real, defined, and treatable forms of mental illness.
The best treatment for anxiety depends on the type and severity of anxiety. Naturopathic approaches aim to treat anxiety naturally without psychotropic medications, when possible, by treating the mind and body as a whole.
Anxiety disorder can be treated effectively or can resolve on its own or after treatment and lifestyle changes.
Generalized anxiety disorder is a mood disorder characterized by chronic anxiety directed toward common everyday events and situations rather than a specific stimulus or reason.
Risk factors and triggers for anxiety disorders include chronic stress, medical conditions/medications, traumatic events, certain personality types, genetic predisposition, and major life changes.